responsible for their own optimal health, fitness, and well-being. The program encourages proactive behaviors by providing educational opportunities as well as opportunities and experiences which provide each participant as much personalized data as possible upon which to base lifestyle decisions.

WELL 1010-1199 Individual/Dual Activities
1010 Badminton/Table Tennis (1-0-1)
1011 Badminton (1-0-1)
1012 Beginning Golf (1-0-1)
1013 Advanced Golf (1-0-1)
1014 Bowling (1-0-1)
1015 Stunts and Tumbling (1-0-1)
1016 Track and Field (1-0-1)
1017 Pickleball (1-0-1)
1018 One Wall Handball (1-0-1)
1019 Tennis (1-0-1)
1020 Advanced Tennis (1-0-1)
1021 Downhill Snow Skiing (1-0-1)
1022 Rock Climbing/Orienteering (1-0-1)
1023 Hiking, Backpacking, and Camping (1-0-1)
1024 Yoga (1-0-1)
1025 Tai Chi (1-0-1)
1026 Self Defense (1-0-1)
WELL 1201-1299 Team Sports
1201 Basketball (1-0-1)
1202 Soccer(1-0-1)
1203 Softball(1-0-1)
1204 Flag Football (1-0-1)
1206 Team Handball (1-0-1)
1207 Grass Volleyball (1-0-1)
1208 Wallyball (1-0-1)
WELL 1300-1399 Rhythmic Activities
1301 Social/Folk Dance (1-0-1)
1302 Square/Country Line Dance (1-0-1)
1303 Creative Movement (1-0-1)
WELL 1400-1500 Aquatics
1400 Beginning Swimming (1-0-1)
1401 Fitness Swimming (1-0-1)
1402 Diving (1-0-1)
1403 Lifeguard Certification (1-0-1)
1404 Water Safety Instructor (WSI) (1-0-1)
1405 Water Polo (1-0-1)
1406 Canoeing (1-0-1)
1407 Beginning Scuba (1-0-1)
1408 Advanced Scuba (1-0-1)
1409 Swimming for Non-Swimmers (1-0-1)

391Augusta State University Catalog

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